Living with epilepsy after a stroke or brain injury

At Vanguard Rehabilitation, we know that hearing “epilepsy” after a stroke or traumatic brain injury (TBI) can feel like a heavy weight on your shoulders. It’s a lot to take in, and it’s okay to feel overwhelmed. But here’s the truth: you’re not alone, and with the right support, you can manage epilepsy and keep living life on your terms. Let’s walk through what this means and how you can take charge, together.

A stroke or TBI can leave your brain a little vulnerable, imagine a bruise that needs time to heal. Sometimes, those injured spots send out glitchy electrical signals, causing seizures. These might show up as shaking, staring off, or even losing consciousness for a moment. Not everyone who’s had a stroke or TBI will develop epilepsy, but the risk is higher, especially if the injury was severe. It’s your brain’s way of saying, “I’m still working through this.” And that’s okay—we’re here to help it along.

The main way to manage epilepsy is with medications, like a shield that protects your brain from those electrical misfires. Our doctor might prescribe something like levetiracetam or lamotrigine. Taking it exactly as prescribed is key, even on days you feel great. Think of it like buckling your seatbelt: you don’t skip it just because the road looks clear. If the meds make you feel off—maybe foggy or extra tired—don’t give up, it’s common for people with seizures to feel tired sometimes due to the medication, but it’s possible to live a regular life. At Vanguard, we’re all about personalizing your care to make sure you feel like you.

We know experiencing seizures can be overwhelming, but you’ve got more control than you might realize. Here are a few simple ways to help keep seizures in check: Sleep is your superpower. Skipping sleep can make seizures more likely, so try to stick to a regular bedtime. It’s like recharging your brain’s battery. Steer clear of alcohol, as it can mess with your meds and lower your brain’s defenses. Ease the stress. We get it—life can be a lot. Try little things like deep breathing, a short walk, or even a good laugh with a friend to keep stress from building up. Track your seizures by jotting down when they happen, how long they last, and what was going on. It’s like giving your doctor a roadmap to guide your treatment.

If a seizure does happen, don’t panic. Most are over in a minute or two. Teach your loved ones how to help: clear away anything you could bump into and keep you safe. And here’s a big one—never let anyone put something in your mouth during a seizure. That’s an old myth that can do more harm than good. If you’re worried about things like tongue-biting, talk to a professional for specific advice.

With the right meds and habits, many people keep their seizures under control and live full, vibrant lives. Regular check-ins with your doctor are like pit stops to keep you on track. Feeling isolated? Support groups can be a game-changer—connecting with others who get it can lift a huge weight off your chest.

We know an epilepsy diagnosis can feel like a detour you didn’t sign up for. But it’s just that—a detour, not a dead end. You’re still you, with dreams, passions, and a life to live. At Vanguard Rehabilitation, we’re not just here to treat you; we’re here to listen, support, and empower you and your loved ones every step of the way.

Ready to take the next step? Give us a call at 713-259-2968 to schedule an appointment with us!